Friday, November 12, 2021

Doing Things Mindfully

Topics I covered in this episode:

Things that give us mind-balance:
A nature walk
Appreciation in general
Gentle stretches
Making our own events
Create, build, refine, orderliness
Go beyond the just-get-by habit

Please enjoy your walk or your work while you listen.

Included is a reading of part of a chapter of Bryan Koslowski's book, The Jane Austen Diet,
Chapter 2, "Our Devouring Plan"


Christine said...

I'm enjoying the readings you do, The Jane Austin Diet.
I has stirred up my curiosity of that time period.
It's always a pleasure to listen to you speak and read. It takes the burden off of some chores. Today, I peeled hardboiled eggs and weeded a garden. So much more fun then focusing on the task.

Janine said...

Excellent, as always! Thanks for sharing all the interesting tidbits. I was given a small bookcase and was able to install it in my bedroom and thus get rid of the book piles I've accumulated from those Little Free Libraries that I can't pass up. I was able to change some things around and it really opened up the bedroom, while I listened and learned.

Mrs. Bill said...

Dear Lydia,
I can't tell you how much I am enjoying Homemaker Radio. I have recently started listening as I prepare my dinner. Then you join me as I eat my meal and I must say you are a wonderful conversationist! As a fairly recent widow, my meal times were a mess. Now I set the table and you are my guest. I am particularly enjoying the Jane Austin Diet readings. God bless you and your work.

Lydia said...

I should make a meal time broadcast.

Flossy said...

Gday Lovely Lydia!! Another enjoyable vlog - thank you - you're like having a friend pop in for a chat but a very wise & interesting one at that!! :) I grew up around Botany Bay so I enjoy watching places that remind me of home too! Although I'm not a big fan of exercising I must admit.... but I find looking after our house keeps me moving around & I love going to Thrift shops & browsing too!! xx