Someone suggested walking 10 minutes, three times a day, and this is the perfect crispy air for it!
Empire apples are the deepest red color, and there is a Pink Lady among them, which was originally developed in the state of Victoria, Australia, and, I think maybe the original location was the Mornington Peninsula.
A pumpkin themed teacup and saucer ($6.95) I came across at Marshalls but only one!
Maryland China company has them also but a higher price.
To make proper scones that are crisp on the outside and soft with large pull apart layers on the inside, according to America's Test Kitchen and Cook's Illustrated and other cooking magazines, heat the liquid ingredients a little before mixing. It worked for me.
These long sweaters that are so available now and worn by many young ladies are quite feminine and add a "dress" factor to their appearance, so that even if they are wearing jeans, they look very distinctly female. I quite like this look because it steers women to the idea of the long dress, as well as looking like a long dress from the back.
This comes in dusty pink and baby pink...
gold,
burgundy
apple green
dark purple
It is nice to see the young women wearing pretty clothes, and especially these long cardigans. These are from
Walmart and are available in other colors than the ones shown here and of course I want them all. I would prefer natural fibres but I do like these. I have not tried them on at Walmart and not even sure they are available here but these are such a good addition to any wardrobe, I think.
Here are the links you asked for regarding nutrition. Great to listen to while you do other things around the house. Not everything will be applicable to your own case, and yet there is sound information here. One lady says that supplements are not a magic pill but are supposed to supplement an already good way of eating and living. No amount of supplements can cure or cover up bad food or bad eating habits. Many people who are not living in full health will say, "but I took my vitamins!"
Lindy Ford Nutrition and Wellness
Dr. Becky Gillespie
Thank you for your comments. They give me good ideas.
Details of the china cups shown in the background of one photo above: These are from Homegoods, TJ Maxx, Marshalls or Ross and are usually under $5 each.